Personal Training Plans
Come by for a free first session and we will right-size your needs.
Getting to know you, we will work together to design a robust plan that steps you through an effective path to better health.
24 SESSIONS
30-Minute Efficient Workouts
​
Set a routine with our trainers; work consistently through the 5 pillars for better health
​
Group Class Add-ons
Contract-Free
Why try Dynamic Grit?
Training that fits your life.
We care about the whole you.
​
Dynamic Grit trainers start with industry-leading qualifications, but being an expert isn't enough. We approach each client as a whole person so we can spend time understanding where you are in your fitness journey, your needs, and your goals.
Physically, we focus on:
Performance Training
Nutrition + Functional Training
Weight Loss
Mobility + Balance
Integrating Strength + Cardio + Stretch
​
Flexible times for all programs.
​
Our philosophy is to make fitness a natural part of your day. We work hard to ensure we can accommodate your busy schedule and lifestyle..