Giving Thanks (11/23/16)

Giving Thanks (11/23/16)

Thanksgiving. The time of year to reflect upon how thankful we are and the wonderful people we are surrounded with. Living in a chaotic world, it’s easy to get lost and forget to appreciate the little things in life. Wars being declared left and right,...
Workout enhancer Part I: Music (11/2/16)

Workout enhancer Part I: Music (11/2/16)

We all have that one song that makes us move. The one that makes you lift more, or go that extra distance because you’re just “in the zone.” When I’m exercising, I listen to electronic/house/trance, whatever you like to call it these days. For...

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