Key to YOUR “Health”

Key to YOUR “Health”

What is HEALTH to you? Find out in this week’s blog. Keys to identifying HEALTH. The first thing that’ll help you in staying consistent is identifying what “HEALTH” means to you. For example, is it losing a certain amount of weight? Losing 5...
Don’t judge a book by its cover

Don’t judge a book by its cover

Book (body appearance) Everyday we wake up and look at ourselves in the mirror. Whether its to¬†wash our face, shave, brush our teeth, or putting on make-up. Our day usually starts with checking ourselves out. Didn’t think you were narcissistic, huh? Well, you...

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