Dec 28, 2016 | Fitness, Health, Small Business
DGF mentality. I work hard, so I can enjoy views like this. Courtesy of Waimea Canyon, Kauai 3 MORE DAYS!!! 3 more freakin’ days before the calendar turns 2017. It’s crazy. Before I sound like a old fart saying, “time sure does fly,”...
Dec 21, 2016 | Fitness, Health, Small Business
Yes, we got two weeks left before 2016 is over. When that number turns 2017, most people are like, meh. No big deal. We all have our favorite holiday (personally, mine is New Years) and Christmas happens to be the one for most. Bright lights, gift exchange, happy...
Dec 14, 2016 | Fitness, Health, Small Business
Never thought I would skydive. And this is a guy that’s afraid of heights. Never say never. If you really want change to happen and this can apply to anything, doesn’t have to be just fitness. Whether it’s your attitude, job, relationship, things can be changed...
Dec 7, 2016 | Fitness, Health, Small Business
Man…….is it December already!?!?!? Geez, where does the time go? As the year comes to an end, I like to reflect on what I’ve accomplished during the year and what I have yet to achieve. As a business owner, my mind is constantly thinking. What’s the next step? How can...
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