Jan 28, 2017 | Fitness, Health, Small Business
From the famous words of Allen Iverson. For those of you who that don’t watch sports, check it out. When you don’t practice on your craft, it shows. This applies to any line of work. When athletes don’t practice, it will definitely show on the field. I like to apply...
Jan 28, 2017 | Fitness, Health, Small Business
There’s a saying in Japan: “customer is God.” And really, that’s how it goes in Japan. No tip services what so ever. Try to tip in Japan and you get the “what are you doing?” face. Employees in service work the hourly wage; nothing more. Here in America, we have tips...
Jan 11, 2017 | Fitness, Health, Small Business
Tweaked the back while grabbing groceries, slept wrong overnight, tripped over the curb, the list goes on. Things happen and injuries are a part of being active. Stuff happens, whether we like it or not. But that’s not to say that you can work around it. Just have to...
Jan 4, 2017 | Fitness, Health, Small Business
Scared? There’s always light underneath the tunnel, even from 10 feet under from sea. If you’re reading this, then chances are you are into exercising. We all have a purpose why we exercise. Whether it’s to look good, lose weight, feel better,...
Dec 28, 2016 | Fitness, Health, Small Business
DGF mentality. I work hard, so I can enjoy views like this. Courtesy of Waimea Canyon, Kauai 3 MORE DAYS!!! 3 more freakin’ days before the calendar turns 2017. It’s crazy. Before I sound like a old fart saying, “time sure does fly,”...
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